I discovered how freeing expressing anger could be.
In the past, I perceived anger as dangerous, out of control, scary, and inevitable. After having done an online anger training with Julia, I experience anger as relieving, enjoyable, expressive, and allowing. Julia was open, encouraging, clear, nurturing, authentic, and created a safe space. It was a profound and valuable experience where I discovered how freeing expressing anger authentically and safely in a held space could be.
Jo Newton, NZ