Are you going to stand up?

Surfing is an interesting sport. Riding the waves can be a scary thing, yet so many people are fascinated by it. It lends us so many analogies for „real“ life. Just like mastering surfing the waves of the ocean, surfing the waves of life is an art. Funny enough, you can often take what you […]

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A letter to my sisters

Dear sisters, I need you. The world needs you. We need you to step out of your comfort zone. There’s shit to be done and watching TV, going shopping, or gossiping won’t change anything except that you may continue to feel numb, and that time goes by. We need you to step out of your […]

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Pioneer matrix

I recently returned from a different kind of training called “Expand the Box” (ETB), which is about just that: expanding your box (the kind of box that you might know as “ego” or something alike, which contains all your assumptions and auto-pilot settings to function in this world). And wow did I expand my box […]

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Show you care

Which material do you consider very precious? Gold? Money? Chocolate? No matter what it is, imagine that there is something just as valuable, which we often don’t appreciate as such: Feedback. Feedback is, essentially, an act of love. It shows that someone cares enough to tell you what works or does not work for her/him. […]

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Everything begins

I have goods news and bad news for you. The good news is: Everything begins with yourself. The bad news is: Everything begins with yourself. I had been contemplating for weeks before actually writing about this here – simply because I realised how I struggle myself with putting this insight into practice. Everything begins with […]

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2018 – Time for magic

Welcome to 2018! I have decided that it is the year of magic. Why? Because it is time. It is time for magic! What does magic mean for you? Magic, for me, means extraordinary, great, unbelievable, beyond what I would have expected, beyond reason, enchanted, non-linear. How do we get there? How do we create […]

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Own it.

What do you think when things go well? Do you – in a figurative sense – pat yourself on the shoulder? Or do you tell yourself that you must have been lucky and probably don’t even deserve it? And what do you do when things don’t go so well? Do you pick up responsibility easily […]

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One year NOW!

Exactly one year ago today I started this blog with my first blog post. My goal was to publish one post a week – which I did not quite manage, yet I am very happy and grateful for keeping at it. This means that it was also roughly a year ago that I decided to […]

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Inside-Out

Not long ago I visited a workshop on self-development which I found quite inspiring and the essentials of which keep resonating with me. At the core is the profound distinction between “outside in” and “inside out”. I am picking up on this now because, once aware of this distinction, I find it hard not to […]

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