Perseverance

Do you sometimes wake up in the middle of the night from your subconscious “speaking” to you with great intensity? I do on rare occasions, and the clarity with which certain sentences or words come up usually leave me astonished. I know that the hours around 3 and 4 am are famous for such thing, […]

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How we can change the world

I feel like I am chewing on a big one here. That question has been with me for a long time and the pieces are coming together. I was sharing a bit of what is going on for me with a friend the other day when she exclamated: so you are pregnant! I‘m not physically pregnant, […]

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Unfolding

I feel excited today: Over the past two weeks I had been pondering over a logo and business card for myself and my pottery, with the help of my friend Mela Herbert who does awesome graphic designs. Today they have gone into print! I am very happy with the logo that stands for my initials […]

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Your heart

Can you feel your heart? I don’t mean emotionally. I don‘t mean whether you can feel love. No, my question refers to your physical heart. Can you feel it? I imagine you may have felt it – or rather its movements – by putting your palm on your chest, right above where your heart beats. […]

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Take care

Today, I’m going to invite you to take good care of yourself. I am coming to be convinced that this is key to any relationship. You owe it to your partner, your children, your friends, and – first and foremost: to yourself. I’ll be honest with you: My problems in life are “first world” problems. […]

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Connection

Isn’t it so interesting how we crave for connection and yet we invent all these strategies to prevent them, and to keep us isolated? It isn’t really too surprising when looking at what isolation really is: it is a mixture of the emotions fear and sadness. Fear of not being liked, sadness of your circumstances, […]

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Robot or human?

People without feelings do not exist. If you don’t feel anything, it doesn’t mean the feelings aren’t there. It just means you‘ve grown used to not feeling them, to be numb. People without feelings do not exist. Stop fooling yourself. 

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Are you going to stand up?

Surfing is an interesting sport. Riding the waves can be a scary thing, yet so many people are fascinated by it. It lends us so many analogies for „real“ life. Just like mastering surfing the waves of the ocean, surfing the waves of life is an art. Funny enough, you can often take what you […]

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A letter to my sisters

Dear sisters, I need you. The world needs you. We need you to step out of your comfort zone. There’s shit to be done and watching TV, going shopping, or gossiping won’t change anything except that you may continue to feel numb, and that time goes by. We need you to step out of your […]

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Pioneer matrix

I recently returned from a different kind of training called “Expand the Box” (ETB), which is about just that: expanding your box (the kind of box that you might know as “ego” or something alike, which contains all your assumptions and auto-pilot settings to function in this world). And wow did I expand my box […]

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